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Saturday, October 17, 2026
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Dance Luminary Matthew Ball on Grueling Parts and Social Media Attention: 'I Don't Feel Precious About My Body'

Within the quiet ambiance of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's carriage is naturally upright, his limbs muscular beneath a simple tee. On stage, dancers can seem like mighty gods, yet frequently in person they are small. Not so Ball, whose height is one reason for his popularity for heroic roles and partnering. With delicate features and intense eyes, there's a hint of Robert Pattinson about him.

An Apparent Ascent to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has advanced seamlessly. Raised in Liverpool, he encountered minimal teasing for his early interest in ballet. Joining the Royal Ballet School at 11, he moved directly into the company and was advanced annually, attaining the highest position of principal in 2018. He has loved taking on substantial dramatic roles, especially the psychological angst found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His next starring role is in a talk, in an "In Conversation" series aiming to offer behind-the-scenes insights into a performer's art. He will walk the crowd through a role, demonstrating his cognitive workflow while performance. Even in more comedic ballets, the test is profound. "Don Quixote is one of the most demanding technically," he states.

The Mental Struggle and After the Show Feelings

How does he feel following a show, when he has succeeded? "It's pretty good," he says. "But because I'm trying to extract all the emotion out of it, and get immersed in the character, quite often I do feel self-conscious afterwards. After Mayerling I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, polite, and prone to laugh at himself. But a choreographer once remarked on a "sense of suffering in him." Is there? "I'm quite active in general, but I do have a melancholy streak," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an instigator for positive change."

Formative Motivations and Creative Inspirations

Ball's determination originated in youthful experiences. Not doing well in contests at school made him "vengeful!" This became fuel to prove he could succeed. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he recalls.

An upcoming challenge is making his own choreography. For Ball, "there's nothing wrong with." "Challenging the rules is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from literature, music, and painting.

Close-Up Dance and Private Dynamic

He also is interested in staging dance in smaller venues. "It was just really thrilling," he says of a past show. "You’re so near to the audience. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has made pieces with his girlfriend, fellow principal Mayara Magri. The level of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." They aren’t typically paired on stage at their main theater, which is perhaps healthy. "We’re both quite determined people, so it’s not always hunky dory," he admits. "But I feel like we’re each other’s favorite cheerleader."

On Social Media and Bodily Perception

On social media, followers can see clips from his projects and photos that highlight a athletic physique. Does he care that the engagement can be a bit focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he states. He compares it to viewing Michelangelo’s David—an object that can be interpreted on various levels.

Ball characterizes his younger self as "eager for success." Did it lived up to his expectations? "I feel very aware of how reality is a different thing to the aspirations you made as a child," he muses. He likely has about decade of performing left. "I suppose in the future, I want to be a bit more gentle with myself."

By

Daniel Aguilar

Elena Voss is a productivity expert and writer passionate about helping people achieve more with less stress.

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